Be the change you wish to see in the world...

- Gandhi

Friday, October 11, 2013

An Awesome Self Care Planner

VeegMama Shares Kris Carr's Self Care Planner

Yesterday, I posted my 4-Step Plan to Self Care, a little something to help you take control of your life and get the self care you need.  Today, I have a little something for you that is going to help you put that plan down on paper, because who doesn't love free stuff that makes life more organized?!!

Kris Carr is the superstar behind this freebie.  Her awesome self care planner gives you space to write down a self care goal for every day of the week - for the morning, afternoon, and evening.  She has even included a space at the bottom of each day to write how taking care of yourself feels.  Click here to download it now and get going on your self care goals!