I recently read E Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality .  As a big believer in ...

While reading Denise Linn's Soul Coaching last month, one of the assignments was to create a "sacred space" - a space tha...

Flipping through a magazine earlier this week, I saw this ad.  It is for Special K cereal, but that is not what caught my eye.  It was...

I am part of a wonderful book club (shout out to my ladies - woo hoo!) that reads a diverse and fun mix of equally wonderful literature....

I read The Secret about five or so years ago.  It was a life changing book for me that shifted the way I thought about the power of my ...

There is no better time to live like you mean it than now!  Use this time of spring awakening to grab what you want for your life.  Check ou...

After years of yearning for a regular meditation practice, I finally took the leap and made a commitment with Deepak Chopra's medita...

I am trying something new this month.  Every day in the month of March, I am sending a thank you card.  I have found that I feel and live...

I was recently reminded of the importance of setting intentions during my daily meditation as I thought about what I wanted for myself f...

Self care is big on my list of resolutions for 2013.  Self awareness, staying present, and quieting my mind are all gifts I have been workin...

Meditation has been on my "to-do" list for many years.  As an evolving, spiritual being with a yearning for a deeper connecti...