Be the change you wish to see in the world...

- Gandhi

Thursday, April 18, 2013

Silken Cocoa Chia Pudding



Are you crazy for chia seeds after reading my post two weeks ago about their benefits?  Well, go crazy with this yummy chia pudding recipe from the blog: Taste, Love and Nourish.  It is so easy and soooo good.  Click here or see below for the recipe.

Silken Cocoa Chia Pudding

1 lb. silken tofu, drained if needed
3 T. honey
3 T. unsweetened cocoa powder (see Notes)
2 T. your favorite liqueur or 1 t. vanilla extract (see Notes)
3 T. chia seeds
grated chocolate for garnish
In a blender, combine the tofu, honey, cocoa and liqueur or vanilla. Run the blender on high speed just until the ingredients are incorporated.
In a small bowl, pour the contents of the blender and add the chia seeds. Stir to combine.
Pour the pudding into serving dishes, cover with plastic wrap and refrigerate for at least one hour. Before serving, garnish with some grated chocolate!
Makes 4 servings.